Emily Shepherd Pilates

Health, Beauty, Darlinghurst, NSW, Australia

98 Riley St Gym
www.rileystgym.com
0447 782 240

Classes are fun and relaxed, if you have never done Pilates before Matwork is a great way to start.
Matwork Pilates is performed individually on a mat without aid or assistance from any machinery, simply using the body weight to challenge muscular recruitment and strength.

Tags:
Health, Beauty, Wellness
Category:
Health, Beauty